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Grunt Factor

from Barry Oreck by Barry Oreck

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lyrics

I’m the grunt factor (Ugh)
I measure the pleasure against the pain
I’m the grunt factor (Ugh)
You bask in the sunshine, I slog through the rain.

I live at the bottom and just near the top
I’m with you when you’re going, I’m with you when you stop
If you don’t want to know me you can just sit on the couch
but I’ll be waiting sure enough and I’ll bring along the ouch

CHORUS
Its always a balance, a negotiation
The more you go down you’ve got an up situation
Struggle and pleasure, Work and fun
how would you know you’re livin’ when the day is done
CHORUS

It don’t matter to me, how many days you trained, you still feel the pain
l get in your brain, and every step you take, makes you long to break

600 feet down making perfect tele turns
oh lets go 7 and feel the burn
Walk to that ridge, the next one’s even better
you could do it alone but I think we’ll do it together
CHORUS
You can put me in your pack, I’m not preferential
but to really get to know me you’ve got to get existential
Heaven is down and hell is up
you better love em both if you want to reach the top
CHORUS
You’ll forget about me, just the fun remains and the bold campaigns
But you never would gain without a dose of me that I guarantee
Grunt factor, grunt factor, grunt factor, grunt factor

credits

from Barry Oreck, released June 3, 2016
Music and lyrics: Barry Oreck
Guitar & Vocal: Barry Oreck
Cello: Michael Ronstadt
Mandolin: Anthony Hannigan
Bass: Bob Harris
Percussion: Kevin Garcia

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Barry Oreck Brooklyn, New York

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